Wedding

Lose Weight Before the Wedding

Do you want to lose weight before the wedding, but don’t know where to start? Below are 5 tips that if followed correctly will indefinitely help you lose weight before the wedding.

  • Eat low fat foods. When trying to lose weight, this is the easiest way to shed a few pounds and should not be taken lightly. Cut butter, margarine, mayonnaise or any other fatty substance out of your diet.
  • Avoid junk foods. Junk foods will make losing weight seem impossible. The hamburgers, fries and many other well known friends of fat pack on over 1000 calories. You have to jog for over 3 hours to burn those menacing calories off.
  • Don’t starve yourself. Instead eat more of the right foods. Such foods include fruits, vegetables, nuts, rice, barley, wheatgerm, lean meats and fish. Instead of eating 3 meals a day, eat smaller portions when you are hungry.
  • Stop drinking alcohol. Believe it or not, alcohol plays a huge role in weight gain. Half a glass of red wine everyday won’t hurt. It’s also good for blood circulation.
  • Last. But not least. Exercise is essential in order to lose weight and feel healthy. You can solely rely on your diet if you have more than 15 pounds to lose. If this is your case, exercise is necessary. Exercise doesn’t have to be a chore. You can just walk for half an hour everyday.

You will lose weight before the wedding by combining these tips and not slipping up. To be more specific, you should lose over 8 pounds a week.

Practical Weight Loss Tips

How can you maintain your practical weight loss eating plan and still enjoy the wedding or weddings you’ll be going to soon? While the grand spectacle major production celebrity wedding of William and Kate is light years beyond the ambition and budget of most young couples (except for those who, like the British royals, are both very wealthy and who live in the spotlight of fame), like the royal nuptials, most modern weddings will include gourmet meals or at least tempting desserts.

Chances are, if you are going to a wedding soon (or several this wedding season) there will be challenges to your healthy eating and weight loss plan. And who really wants to stick to counting points or calories or portion control or just five or six small meals a day when faced with the prospect of gourmet multi-course meals and desserts at celebration events such as wedding receptions?

For members of the wedding party and families/close friends of the couple, the opportunities to indulge and overeat won’t stop at that one special meal. There’ll also be the showers, the rehearsal dinner or breakfast, and possibly the meet-and-greet events as future in-laws get to know each other. So how can you, devoted follower of practical weight loss, possibly cope, and resist the temptation to overeat? You need a strategy.

Here’s a 5 point plan to get through your own wedding guest season and stick to your practical weight loss goals:

    1. Call ahead. Find out what the menu will be, and know what you will eat, and what you will skip or ignore.

    1. Eat a healthy snack before you arrive – this could be low-fat cottage cheese topped with fresh berries, or yogurt and a green apple, or green tea and a wedge of cantaloupe, or a green salad with oil-and-vinegar dressing, or a bowl of clear soup (made with low sodium bouillon cubes or chicken broth or beef broth).

    1. If you want to lose weight, you must limit alcohol to one glass of wine or one beer or cocktail, then switch to cold water or diet pop (diet soda) or iced tea (no sugar) or coffee (black). If a glass of wine is poured for you for the wedding toasts, take only a tiny sip. Or raise your water glass (if you aren’t seated at the head table) and no one will notice.

    1. If the meal is buffet-style, limit yourself to only one trip to the buffet.

  1. Save a cheat day for the wedding reception, if your healthy eating plan allows occasional cheat days. If not, eating a moderate amount of the wedding meal and half of the dessert, if there is one, won’t ‘ruin’ your healthy eating, or ‘blow’ your whole diet. Eat what you want and enjoy every mouthful.

To lose weight, you need to be mindful of everything you eat; when you choose to indulge, make every indulgence calorie count. If you feel bloated the next day, or you overindulged, you can do a three-day detox. Or eat nothing but steamed vegetables and clear, low-sodium soups for a few days before returning to your regular weight loss eating plan.

A few days of this (no more than that is safe, and the truth is this kind of eating quickly becomes monotonous) will help rev up your metabolism, regulate your blood sugar and get you back in weight loss mode fast, while losing a couple of pounds, always a boost to your program!

Wedding Ceremony Etiquette

Despite their abundance in society, wedding ceremonies are of paramount importance. Care should be taken so that every single detail is observed to the effect that the wedding ceremony is carried out smoothly, properly and without any hindrance. Despite the number of unconventional wedding ceremonies occurring nowadays, most wedding ceremonies are still carried out traditionally. Also, different nationalities have different traditions and conventions for wedding ceremonies. Despite so many differences, there always exist a number of similarities among wedding ceremonies in different societies. Although the wedding ceremony etiquette tends to differ, it also remains largely similar between different communities.

Wedding ceremony etiquette is a term that covers several classes conventions at once. It basically denotes the set of decorum to be observed during a wedding ceremony, and does not necessarily imply a set of rites or rituals to be carried out. A set of what to do and what not to, largely constitute what are collectively referred to as ceremony etiquette. It is always advisable that the hosts of any wedding ceremony follow these norms – from organizing it to seeing it carried out till the end.

A synoptic perspective of the wedding ceremony is a set of dos and don’ts. As in most cases of the similar sort, the don’ts generally outnumber the dos. It is generally considered rude to ask directly not to bring children to the wedding ceremony. This can be taken care of by mentioning specifically the names of the adults who have been invited.

It is also considered against the etiquette to make direct references to wedding gifts in the body of the invitation letter. Moreover, gifts should not be opened during the ceremony itself. On the occasion of a cancellation or postponement, every guest has to be individually notified and the gifts (saving the personalized ones) have to be sent back.

It is not required for a bride marrying for the second time to have a train attached to her wedding dress, to carry flowers, and to don a veil. Gloves, on the other hand, should be worn except while putting on the wedding ring or while eating at the Wedding Breakfast.

Guests have to observe a plethora of wedding ceremony etiquette. It is not mandatory for guests belonging to a different faith to participate in the ceremony, but it is not prohibited, either. In case of lateness, a guest should not make a noisy entrance that might disturb the ceremony.

Diet Before the Wedding

They say that the most important day of your life is your Wedding Day. On this day in front of Friends and Family you will make the biggest commitment to starting a new life with your intended partner. This is when you want to look your best and feel good about yourself and not think that maybe you should have taken the extra step and Diet Before The Wedding.

Fasting before your Wedding Day is not a good idea as so many Brides have passed out at the alter. You want this day to run as smoothly as possible and you want to look your absolute best and you must Diet Before The Wedding. Sensible diets are the only way to go and such diets do exist without making you feel nausea or lethargic.

Forget about trying the diets that promise you to lose ten pounds in a week by living solely off fruit as this will not keep your weight off and because of the amount of citric acid that you are ingesting you could have an allergic reaction which would mean that you could end up having a swollen face on your Wedding Day.

The easiest route to take is to Diet Before The Wedding some weeks or preferably months before your Wedding Day and this will ensure that those extra pounds come off and stay off. Looking your best is an absolute must but you do not want to achieve this by denying yourself all the necessary vitamins, carbohydrates and fats that we all actually need to stay healthy.

How to Lose Weight For the Wedding

You are probably thinking to yourself “I want to look nice for my wedding and for my future husband.” But you do not know how to go about losing those extra pounds. I am here to help you discover how to lose weight for the wedding fast and safe.

It really is not that hard if you put your mind to it and follow a plan. In all the business of the preparations it is really easy to forget about eating healthy and exercising like you should. After all everything else must be perfect for the big day since we plan on going through it only once. It is the day we have dreamt about since we were little girls. The last thing we want is to bulge in our beautiful wedding dress.

You could go with some of the fad diets and fancy potions and pills floating around today and possibly lose a few pounds for that special day. But don’t plan on keeping it off for your new husband to enjoy. You will continue on the yo-yo lose weight plan, on one day off the next and that is no way to live. It is not a good thing to stress out the body in an already stressful time of your life. It is always best to plan ahead even when it comes to losing weight for the wedding.

In order to lose weight fast and safe for the wedding you need to find the right weight loss diet for you. Try to find one that will help you initially lose weight fast but will then keep you on a decent safe level of weight loss. Once you find that perfect plan you need to set your mind to stick with it for life just like you plan on doing in your marriage. You would not think of getting married without a plan so don’t think about losing weight for your wedding fast and safe without a plan.

How to Lose Weight For the Wedding

Let’s face it; a “wedding” is simply the most important day of your life at a given time. Most people only get to experience a wedding once in their life, and have memories forever. Did you know that the #1 reason weddings don’t go as planned and are “bad” days is because of weight? Whether you’re getting married, in the wedding party, or even just a guest at the wedding, looking good is key, and in order to look good you must lose weight. Now, I remember my wedding like it was yesterday. My wife was frantic last minute trying to lose weight and fell for all of the tricks and scams on the web. She ended up losing 3 pounds from pretty much starvation, and she looked awful. She ended up spending over $120 on weight loss systems, and found no success.

In order to “lose weight for the wedding” you must have patience, and the “drive” to work for it. There is no such thing as overnight weight loss, and is there is no reason for frozen foods or starvation. When it comes to weight loss programs, there are only two things to trust. Those two things are science and testimonials. When I look for a good system I look for satisfied customers that have had tons of success and have reached all of their goals. Then, I look for the science behind all of their ideas, and overall system.

One of the biggest problems with weight loss programs is that they “guarantee” results. They guarantee weight loss overnight or in just days, but have no refunds. If you’re looking to purchase a weight loss system an iron clad 60 days money back guarantee is key, and must be offered; if not it’s a scam! Another thing to look for when purchasing a system, like I said before, is testimonials. You want to make sure other customers were satisfied with their results and have seen results.

Losing Weight For the Wedding

Losing weight for the wedding doesn’t have to be a harrowing experience. You have enough to worry about, with all of the wedding planning that you have to do. The last thing you need is to stress out over figuring out how you should go about losing weight for the wedding.

But that is, of course, easier said than done, isn’t it? After all, if you have a lot of weight to lose, and your ability to fit into your wedding outfit or making sure your wedding ring is sized correctly, depends upon you successfully achieving your goal of weight loss for the wedding, then this can place a lot of undue stress on you.

Relax. Planning a wedding should be a fun and exciting experience, not one that causes you stress and anxiety. Weight loss for the wedding shouldn’t have to be a stressful experience either. Rather than panicking and going into a frenzy, burning yourself out at the gym and going on a starvation crash diet, you should enjoy the process of watching the pounds come off.

Focus on the positive benefits of weight loss for the wedding: You will soon be united with your loved one in holy matrimony. You want to be physically attractive for your partner, not only on your wedding night, and on your honeymoon, but for the rest of your lives together.

Don’t focus on the negative aspects of losing weight for the wedding like, “what if I don’t fit into my outfit?” or “what if the ring is too lose or too tight?” or “what if my in-laws don’t like the way I look?” or “what if my fiancee is turned off by my body?”

Planning The Wedding Ceremony

The ceremony is a public proclamation or marriage between two people. It usually involves the exchange of wedding vows and the symbolic presentation of gifts to each other in the form of rings.

Though it seems to get the least attention of the lavish affair, it is the most important hour or two of ANY setting; whether it is a small, intimate, medium, large, or extravagant wedding!

Here are a few important elements that you need to remember, or at least have some of them involved in your ceremony.

1. Location – Contrary to beliefs or tradition, the ceremony does not have to be performed in a house of worship. There are outdoor locations and other sites that can make the ceremony both spiritual and memorable.

2. Wedding Programs – Wedding programs may be customized to compliment the color scheme of the wedding location and the theme.

Keep the theme or color scheme in mind when planning the wedding ceremony.

3. Ceremony Decorations – No matter where you decide to have your ceremony, there must be some form of decoration to fit the theme of your wedding and the color scheme. Be sure to make it within reach of your budget or else you will run the risk of under-budgeting another important aspect of the wedding. Some typical decorations include floral arrangements, which can cost a pretty penny! You may choose to go for candles, balloons and bows to reduce the spending on decor.

A simple method to remember the extent of which the location should be decorated is to remember that decorations should be placed at the entry way, along the aisle pews or chairs and at the altar.

4. Aisle Runner – The purpose of the aisle runner in a lightened sense is to make the bride feel like royalty on her special day. However, the practical use is to protect the precious white or ivory wedding gown hem and train from dragging through the dust, dirt and grassy areas.

While the most popular color for runners is white, you may choose to use a color that complements the color scheme and theme.

Here are a few other elements that you may want to check out and be sure to take note of for when you are planning the wedding ceremony!

5. Bridal Party

6. Ring Bearer and Pillow

7. Flower Girl and Basket

8. Wedding Veils

9. Sand or Unity Candle Ceremony

10. Wedding Songs

11. Wedding Vows

12. Something Old, Something New, Something Borrowed, Something Blue

13. Jumping the Broom

14. Guest Book

15. Bubbles, Rice, Grains or Confetti

For additional wedding planning basics see the Wedding Planning Basics Site [http://www.wedding-planning-basics.com].

Emphasis can be placed on the planning the wedding ceremony page.

All the best with your wedding planning!

Some Methods You Can Use To Put Flowers on the Wedding

An excellent method that you can use to coordinate the wedding cake with the overall theme of your wedding is to deck it with flowers.

Here are a number of easy yet effective methods that you can use to suitable place flowers on your wedding cake.

a) Flower topper: This process basically entails either yourself or a hired florist arranging some flowers into groups, these flowers are typically of the same colour and type that you would find on the bridal bouquet. This method is incredibly easy for you to take advantage of, your only task would be to arrange them into little groups which you can do using a plastic base.

b) Rose sandwich: this is basically when you place a rose between the tiers of each cake. The cake for the wedding is typically build on thin pillars and then tiered with a gap that measures around 1 ¼ of an inch between each tier. You or your florist can then use this space to place roses which have been taped and cut to around 2 inches in length. One thing that you should be sure of is that the roses are packed tightly and are lushly laid with the wedding cake so that gaps are not showing.

c) Flower trail: this is essentially a flowing line made up of flowers that trails down the wedding cake. This particular method is most ideal for cakes that are specific tiered on top of one another. To begin, you must wire each flower head individually. Then group a few of these heads together, then secure and tape the top of the by, by pushing the wire stems which have been taped gently into the cake. Then you can begin to work your way down the cake pushing the heads of flowers in. In order to create some kind of strong band, you should consider placing the heads of the flowers closer together.

d) Linked flower toppers: if there is a gap present between the tiers of your wedding cake and an arrangement of flowers on each tier, then it’s very easy for you to link each of them together. Simply take a couple of stems of steel grass, and then use that in order to link the floral arrangements together.

One thing that you shouldn’t forget is that both foliages and flowers are not suitable for you to use on your wedding cake as they can contain poisons. Ivy being a good example, if you are unsure, then it’s best you consult a florist or the cake designer

Wedding Checklists

After the wedding and honeymoon, it’s time to take care of post-wedding details. Two important things to take care of are writing thank you notes and paying the final wedding bills, so make sure you have them on your wedding to-do list.

You traditionally have three months after the wedding in which to write thank you notes. Whether you have ten or a hundred to write, the sooner you start writing your thank you notes the sooner you will be done!

There are several different strategies you can use to tackle writing your thank you notes:

  • Think of all the gifts you received. View each thank you note not as a task you have to do but instead as a reminder that you are loved by friends and family!
  • Set a goal. Whether you decide to write a few thank you notes every day or write them all in a weekend, create a plan and then stick with it.
  • Get your pen out. Whether you order stationery, have a designer make you custom notes or print the cards on your home printer, it’s important to include a hand-written and personalized note that thanks the recipient for the specific gift they gave you. In the case of money, it’s acceptable to mention on what you plan to spend their gift.
  • Show them you remember. If someone attended your wedding in person, include a nice note about that on the card. Your guests will appreciate the fact that you remembered!
  • Keep it personal. Did you know you can get special stamps made that have your wedding picture on them? It’s a great way to personalize your thank you notes, and can be a treat for guests who weren’t able to attend your wedding in person.
  • Make a pact with your groom. Some newlyweds agree not to use a gift until they have written the thank you note. It adds some fun to the process, since as soon as each note is done you can play with your new gift!
  • Share the fun! Maybe you can write the notes and he can address them… look for opportunities like that to have fun together thanking friends and family for their thoughtful gifts. Time you spend together after the wedding and honeymoon can be fun no matter what you are doing.

While you are away on your honeymoon, many of your remaining wedding bills have probably come in. A simple way to check is to go through your budget, credit card receipts and checkbook to make sure all of the vendors were paid in full. Make sure to update your budget with the final information so you don’t accidentally pay a bill twice.

When you are done writing thank you notes and paying bills, celebrate together!

Bride Connections has tips and tools to make wedding planning just a little bit easier!